7 Great and Simple Flank Steak Recipes for Tender, Flavorful Meals

Flank steak is a lean, budget-friendly cut that shines when marinated and cooked properly. These easy recipes maximize flavor with minimal effort perfect for weeknights or weekend grilling!

1. Classic Grilled Flank Steak

Ingredients:

• 1.5 lbs flank steak
• ¼ cup soy sauce (or tamari)
• 2 tbsp olive oil
• 3 garlic cloves, minced
• 1 tbsp honey
• 1 tsp black pepper

Steps:

1. Whisk marinade ingredients. Marinate steak 2-4 hours.
2. Grill over high heat 4-5 mins per side for medium-rare.
3. Rest 10 mins, slice thinly against the grain.

Serve With: Garlic mashed potatoes, roasted veggies.

2. Asian-Style Flank Steak Stir-Fry

Ingredients:

• 1 lb flank steak, sliced thinly
• 3 tbsp hoisin sauce
• 2 tbsp soy sauce
• 1 tbsp sesame oil
• 1 bell pepper, sliced
• 1 cup snap peas

Steps:

1. Marinate steak in hoisin and soy sauce 30 mins.
2. Heat sesame oil in a wok. Stir-fry steak 2-3 mins.
3. Add veggies, cook 4-5 mins. Serve over rice.

3. Carne Asada Tacos

Ingredients:

• 1.5 lbs flank steak
• Juice of 2 limes
• 1 tsp cumin
• 1 tsp chili powder
• ½ cup chopped cilantro
• Corn tortillas, salsa, onions

Steps:

1. Marinate steak in lime juice, cumin, chili powder, and cilantro 1-2 hours.
2. Grill or pan-sear 4 mins per side. Slice and serve in tortillas.

4. Balsamic Herb Flank Steak

Ingredients:

• 1.5 lbs flank steak
• ¼ cup balsamic vinegar
• 2 tbsp olive oil
• 1 tbsp rosemary (fresh or dried)
• 3 garlic cloves, crushed

Steps:

1. Marinate steak in vinegar, oil, rosemary, and garlic 4+ hours.
2. Broil 6-8 mins per side. Slice and drizzle with reduced marinade.

5. Slow-Cooker Flank Steak Fajitas

Ingredients:

• 1.5 lbs flank steak
• 1 packet taco seasoning
• 1 onion, sliced
• 2 bell peppers, sliced
• ½ cup beef broth

Steps:

1. Rub steak with taco seasoning.
2. Add to slow cooker with veggies and broth. Cook on low 6-8 hours.
3. Shred and serve in tortillas.

6. Chimichurri Flank Steak

Ingredients:

• 1.5 lbs flank steak
• ½ cup chimichurri sauce (store-bought or homemade)
• Salt and pepper

Steps:

1. Coat steak in chimichurri. Marinate 1+ hour.
2. Grill 4-5 mins per side. Slice and top with extra sauce.

7. Korean BBQ Flank Steak

Ingredients:

• 1.5 lbs flank steak
• ¼ cup soy sauce
• 2 tbsp brown sugar
• 1 tbsp gochujang (Korean chili paste)
• 1 tbsp sesame oil
• 3 garlic cloves, minced

Steps:

1. Marinate steak 2+ hours.
2. Grill or broil 4-5 mins per side. Slice and garnish with sesame seeds.

Pro Tips for Perfect Flank Steak

1. Always slice against the grain (look for the muscle fibers and cut perpendicular).
2. Don’t overcook – aim for medium-rare (130-135°F internal temp).
3. Marinate 2-24 hours (acidic ingredients like citrus or vinegar tenderize the meat).

Serving Ideas

• Salads: Slice over arugula with shaved Parmesan.
• Sandwiches: Pile onto crusty bread with horseradish mayo.
• Meal Prep: Use leftovers for steak bowls or omelets.

Flank steak’s versatility makes it a kitchen MVP! Which recipe will you try first?